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I view therapy as a collaborative process: one that requires clarity, patience, and respect. My role is to listen with empathy, to ask the questions that matter, and to create a structured yet compassionate space where new possibilities for change can emerge. The work we do together is grounded in evidence-based methods, but held with the kind of warmth and steadiness that makes honest exploration feel possible. In-person or online, I show up with the same care, presence, and calm, so you feel supported wherever you are. Finding the right therapist is deeply personal. If I am not the right fit, I will guide you toward someone who may be — because what matters most is that you feel supported and understood.
Family Therapy
Families are beautifully complex. Sometimes they lift us up, sometimes they leave us tangled. Family sessions create space to untangle those knots — working through conflict, stress, or communication breakdowns, and finding gentler, healthier ways to connect.
Family sessions can be helpful for:
- Ongoing conflict or strained relationships
- Parent–child tension
- Parenting challenges
- Sibling rivalry
- Cultural and joint-family dynamics
- Major transitions (illness, loss, relocation)
